Why Your Gut and Liver Work Better Together Than Alone

• Intro: [Explain the two-way relationship between gut health and liver detoxification.]

• Sections:

  • The Gut as the Gateway: microbiome, digestion, and nutrient absorption.

  • The Liver’s Role in Filtering Toxins: how bile supports digestion.

  • Enzymes as the Middlemen: breaking down food and toxins.

  • Signs of Imbalance: bloating, sluggish digestion, fatigue.

  • Practical Tips: foods and habits that support both gut and liver.